I found yoga through a pursuit of deeper connection with body, mind and spirit. For me, yoga is an opportunity for physical play and creativity as well as a cathartic connection to self, other and universe. I completed my 200-hour YTT at Nexus Institute in Nosara, Costa Rica, where I later returned to be the teaching assistant. My classes focus on mindful movement with an emphasis on breath and awareness.

I currently teach at And Yoga Studios and Movement Gowanus, a climbing gym.

Check out my classes on the schedules below.